Adamant Barbell Blog – Gym Equipment Tips 2017-11-02T17:06:32+00:00

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Rogue Ohio Deadlift Bar Review

November 17th, 2017|0 Comments

I’ve had my Rogue Ohio Deadlift Bar since June of 2016, just a couple months after it was initially released by Rogue, hot off the heels of the 2016 Arnold Strongman Classic competition where they used the super impressive one-of-a-kind Rogue Elephant Deadlift Bar. I hadn’t used a deadlift bar before, so I had lots of misconceptions about how it would affect [...]

Choosing the Best Plyo Box Sizes

November 6th, 2017|0 Comments

I had a trampoline when I was a kid. So I'm biased. I love jumping. In fact, the only reason I stopped using it when I was about 17 was I started bottoming out. I'd bump the ground when I did a hard enough back bounce. It didn't occur to me at the time that I could dig out 12" of the [...]