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Benjamin's garage gym in Prosper, TX has been a 5 [...]
Traditionally, knurling on a pull up bar was a good [...]
The steel inserts / hubs (I'm going to juts call [...]
I’ve had my Rogue Ohio Deadlift Bar since June of [...]
I had a trampoline when I was a kid. So [...]
These flat utility benches are meant for use either with dumbbells or with a separate rack/cage. The advantage of such a bench over a weight bench with an attached rack is the ability to move the bench out to do dumbbell work or to get the bench out of the way to do squats and other exercises with the rack.
The American Barbell Cerakote Training Bar has a lot of [...]